Art Courses for Adults

NatureArt Lab offers participants the opportunity to learn new skills, meet new people and immerse themselves in art inspired by nature. Select a series of courses to suit your interests, and consider developing your foundation skills through a better understanding of colour theory, drawing skills or use of water-based mediums such as watercolour or gouache. Our team of experienced tutors will support your creative learning journey with expert instruction and guidance in a fully equipped art-science space.

Beginners Yoga Flow + Mandala Art - with Lisa West

Available

$120.00

Description

Enjoy a combined art and introduction to yoga experience over four weeks!

This course provides an introduction to Yoga and the benefits of movement and mindfulness.The classes are suitable for anyone interested in experiencing a yoga class with a difference. Learn how a gentle flow of yoga poses will help to improve flexibility and balance and settle a busy mind. During each class you will complete a 45 minute yoga flow class and a mindfulness exercise of mandala drawing or colouring to take home with you. 

Note: All new participants will complete a questionnaire before starting the four-week course. Please arrive ten minutes early. Essential oils are diffused in all classes. All materials are provided for mandala drawing activities. Please bring your own yoga mat. 

Dates: 12 September - 3 October 2019

Days/Times: Thursday mornings from 9.00am - 10.30am

Venue: NatureArt Lab, Workspace A, M16 Artspace, 21 Blaxland Crescent, Griffith

 

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